Eight things to know about Sutherlandia

1. The genus is restricted to southern Africa, but is widely distributed through out the Western Cape
2. Sutherlandia is a member of the pea or legume family
3. An excellent soil healer as it adds nitrogen to the soil
4. Medicinal uses probably originate with the Khoi an Nama people
5. Traditionally used both internally ,to relieve fever and externally,  to wash and sooth wounds
6. Other ailments treated include  influenza, backache, liver problems and rheumatism. Also  can be used to treat  aninimals  such as horses
7. Contains the neurotransmitter GABA which contributes to its anxiety relieving effects
8. Can be taken in teas, aqueous form, as capsules and tablets
9. Read more about Sutherlandia
   

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